Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps).Heavy duty “Plug & Press” push up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative push up system, leading you through a total-body strength and conditioning workout. Portable, Simple Assembly and Storage Cushioned, Non-slip. Hand Grips.
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